ACTRESS,WRITER, FILMMAKER
FOX, HULU, ABC, AMAZON, NETFLIX
Natasha Elías, born in Miami, FL, is of Peruvian, Argentine, and Ashkenazi Jewish descent. She is an actress, writer, producer, and director. Her storytelling explores themes of love, self-worth, cultural identity, and the complexities of family life, often weaving in ancestral perspectives.
A graduate of New World School of the Arts (BFA in Theater), Natasha toured her original one-woman show Love Frantic at various theaters, including New York’s United Solo Theater Festival. She co-created the bilingual comedy series Natushka & Elena with AwesomenessTV and received nominations for Best Supporting Actress and Best Dark Comedy for her original film, The Get Over It Guru.
Natasha has guest-starred in numerous network television shows, including a recurring role as Gizelle on FOX’s The Cleaning Lady, Freya in the final season of ABC’s Station 19, and a top-of-show guest star on ABC’s High Potential. She also plays the supporting role of Gabriella Mariposa in the upcoming independent film MOLAR.
In 2020, Natasha founded a creative coaching company, guiding actors, professional athletes, and entrepreneurs to channel their expression in full authenticity. She teaches acting at Anthony Meindl Studios and serves as a guest instructor for writing and performance programs throughout Los Angeles. She recently completed a certification in nervous system regulation and is passionate about helping others cultivate nervous system resilience and self-regulation.
Her directorial debut, Frenesi, made its world premiere at the Miami International Film Festival in April 2025. She was nominated for Best Actress for her work in Frenesi at the Subtropic Film Festival.
Manager / Ellie Goldberg at EKG Management
Agent / Pam and Gabby at Ellis Talent Group
Commercial / Blake Viglione at Aqua Talent
FOX/HULU
Season 3, Recurring
TOS Guest Star/ ABC
ABC
Season 7, Guest Star
Supporting role, Feature Film